7 Day Detox
So I'm starting my 7 day detox program through Genesis Pure. Here is the link to the program menu. http://www.genesispure.com/ templates/genesis/public/pdf/ 7_day_detox.pdf However, I will be changing a few things around. Instead of using their shakes I will be using Shakeology that I already have. I'm very excited/nervous about this because I've never done any sort of a detox. That being said I think it will go very well, and I'm not doing this to just 'loose weight' I'm doing it to flush my body of all the toxins I've ingested in the last few months during my hiatus of healthy living. I will say though I did weigh myself because I was curious to see how much weight I had gained, to my surprise I only gained 3.5 pounds in 3 months, so that's pretty okay if you ask me. I know that's no excuse for my hiatus but I'm blessed that it was only 3.5 pounds, because it could have been a lot worse! So I'm looking forward to this detox and eating...
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