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7 Day Detox

So I'm starting my 7 day detox program through Genesis Pure. Here is the link to the program menu. http://www.genesispure.com/ templates/genesis/public/pdf/ 7_day_detox.pdf However, I will be changing a few things around. Instead of using their shakes I will be using Shakeology that I already have. I'm very excited/nervous about this because I've never done any sort of a detox. That being said I think it will go very well, and I'm not doing this to just 'loose weight' I'm doing it to flush my body of all the toxins I've ingested in the last few months during my hiatus of healthy living. I will say though I did weigh myself because I was curious to see how much weight I had gained, to my surprise I only gained 3.5 pounds in 3 months, so that's pretty okay if you ask me. I know that's no excuse for my hiatus but I'm blessed that it was only 3.5 pounds, because it could have been a lot worse! So I'm looking forward to this detox and eating...
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Investigation on Wheldon's Death

I'd like to think most of us had an idea of what caused his death, the pole of the catch fence. Today, we know it was the cause. However, many of us thought if the pole was on the outside of the fence rather than the inside it would have made a difference. Today, we find out that it would not have mattered what the position of the pole was. It was the force of the hit that caused his death. I may never get over this, but I do find some peace knowing that aside from his non-survivable head trauma he had no other injuries. I find is incredible and it just shows how safe the cars are.
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Dan Wheldon

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I sit here attempting to study for my finals and all I can think about is Dan Wheldon. It still seems like a big nightmare. Dan Wheldon can't be gone. It's not fair. I remember it like it was yesterday. I had to work the day of the Las Vegas race and I was pissed that I couldn't enjoy the last race with my family and friends. But I went to work anyway, because that is what a responsible adult does. I work at a kiosk so it is easy for me to check things on the internet. Well this particular day I was a little busy with customers so I didn't get to start the radio broadcast on time. I think I tuned in on lap 10, it was right before the horrid accident happened. After the accident happened I knew something was wrong, I felt it in the pit of my stomach. I called my family constantly, tweeted, and facebooked. At this point work was the last thing on my mind. It was roughly 5:15 or so and while I had been crying the whole time, it was different, I just had a complete melt...
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